Judo – Glossary

Common terms

Dojo The training hall.
Fukushin Corner judges assisting the main referee.
Hajime Command to begin a match.
Hansoku Foul or rule violation
Hansoku-make Disqualification
Hantei Decision; when the judges decide the winner if there is no clear score.
Ippon Full point; wins the match instantly.
Judogi Judo outfit
Judoka A practitioner of judo.
Kake Execution of a throw
Kuzushi Breaking the opponent’s balance
Mate Command to stop or pause a match.
Obi Belt worn with the judogi
Rei Bow, a sign of respect.
Sensei Instructor in judo.
Shiai Competition/Match
Shido Penalty for minor infractions
Shimpan Referee or judge.
Sono-mana “Do not move”
Tatami Mats used for judo practice, providing a safe surface for throws and falls.
Tori The person executing a technique
Tsukuri Positioning/setup for a throw.
Uke The person receiving a technique.
Waza-ari Half point; two waza-ari equal an ippon.
Yusei-gachi Win by superiority.

Hand Throwing Techniques

Ippon-seoi-nage A one-arm shoulder throw
Kata-guruma Shoulder wheel; lift and rotate the opponent over your shoulders.
Sumi-gaeshi Corner throw; pulling and flipping the opponent backward.
Tai-otoshi Body drop; trip the opponent over your extended leg.

Hip Throwing Techniques

Harai-goshi Sweeping hip throw; a sweeping leg motion combined with the hips.
O-goshi Major hip throw, using the hips to lift and throw the opponent.
Tsuri goshi Lifting hip throw; pulling the opponent upward while using the hips.
Uchi-mata Inner thigh throw; a powerful and frequently used technique.
Uki-goshi Floating hip throw; a lighter version of O- goshi with less lift.

Foot and Leg Techniques

De-ashi-barai Advanced foot sweep; sweeping the opponent’s leading foot.
Hiza-guruma Knee wheel; pivoting the opponent over their knee.
Okuri-ashi-barai Sliding foot sweep; sweeping both feet simultaneously.
Osoto-gari Major outer reap; sweeping the opponent’s leg from the outside.
Ouchi-gari Major inner reap; sweeping the inside of the opponent’s leg.

Ground Techniques

Hadaka-jime Naked choke; a strangle without using the gi.
Kesa-gatame Scarf hold; pinning the opponent’s upper body.
Okuri-eri-jime Sliding collar choke: using the opponent’s gi collar.
Seoi-nage Shoulder throw

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